Milk is a liquid substance. It is white to look at. It is an ideal food. It is an ideal food for babies. It is nutritious. It makes a baby strong and healthy. Grown up people also drink milk. One can take it with other food. Milk gives us healthy and vigor. It is first boiled and then drunk. Cream, butter, ghee and curd are obtained from milk. Various kinds of sweetmeats are prepared from it. Milk can be had from different animals. But cow’s milk is the best. Since we get lots of vitamins from milk, we should take various steps to improve our cows and goats.